Mindfully Made LLC
Gather ~ Create ~ Meditate
Cathy is a licensed clinician working at a wellness center in Freehold. She also serves as a program facilitator for a student leadership program in Princeton that promotes diversity, equity, and inclusivity. Cathy has run weekly mindfulness and art therapy groups and incorporates mindfulness into her work with her students and with her clients who struggle with mental health issues and substance use disorders. She holds a Masters Degree in Social Work from Rutgers University as well as a Masters Degree in Curriculum, Instruction, and Supervision from Rider University. She was an English teacher and supervisor for 28 years in public education before becoming a clinician.
Rachel is a public school elementary teacher and reading coach with over ten years experience in the classroom. She often incorporates mindful practices into her teaching and has seen the benefits of mindfulness for youngsters. Rachel holds a Bachelors Degree in Sociology and Anthropology from Fordham University, is a certified bar method instructor, nutrition and physical fitness enthusiast, and practices yoga on the daily!
Claudia is a licensed clinician in Somerville, NJ. She holds a Masters Degree in Social Work from Rutgers University and is also an alcohol and drug counselor. Claudia provides counseling in both English and Polish and works with clients with substance use disorders and mental health issues. She has also run weekly wellness groups that help clients tend to the "8 Dimensions of Wellness": emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
DJ & Roadie: Joe
Joe recently graduated from Rowan University with a Bachelor's degree in Psychology. He is also an active musician and music reviewer.
Our not-so-silent partners and emotional support team:
Mickey & LuLu
